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Heart Health = Weight Loss May. 12, 2023
A study by researchers at Ohio State University confirms what most of us know about weight loss R... Read More
How to Not Be Grumpy May. 12, 2023
Do you remember the 1993 hit movie "Grumpy Old Men"? It starred Jack Lemmon, who was 68 at the time,... Read More
It's Hard To Be a Teen Girl These Days May. 10, 2023
New data suggests teen girls in American are being swept up in a wave of sadness and trauma, reports... Read More
Eating for Your Heart May. 05, 2023
If you're looking for a heart-healthy diet, the American Heart Association has some recommendations.... Read More
Breakfast for Better Health Apr. 28, 2023
NUTRITION NEWS BY CHARLYN FARGO FOR RELEASE: FRIDAY, APRIL 28, 2023 Breakfast for Better Health Br... Read More
Browsing the News Apr. 26, 2023
No doubt you've asked yourself (perhaps while looking in a mirror) — why do I have eyebrows? S... Read More
Diet and Miscarriage Risks Apr. 21, 2023
Eating a healthy diet may help reduce the risk of a miscarriage, according to research at the Univer... Read More
Watch This Ad, Buy This Drug Apr. 19, 2023
Drug ads on TV are almost always annoying, and frightening, too, if you listen to the mandatory disc... Read More
Get Moving to Lower Blood Sugar Apr. 14, 2023
A few months before my daughter had my grandson, she was diagnosed with gestational diabetes. I admi... Read More
The Busybodies Are At It Again Apr. 13, 2023
WASHINGTON — The busybodies of the world health organizations are at it again. As if they have... Read More
Read This Now; Don't Wait Apr. 12, 2023
No one thinks procrastinating is a good thing. Well, almost no one. But a new study shows how it rea... Read More
Time at the Table Apr. 07, 2023
Want your children to eat healthier? Have them stay at the table longer. In a randomized clinical tr... Read More
The Fall Season, Year-round Apr. 05, 2023
Senate Minority Leader Mitch McConnell is 81 years old. His recent fall, resulting in a concussion a... Read More
Small Changes for Less Cancer Mar. 31, 2023
The latest headlines tell us eating processed and ultraprocessed foods may increase the risk of vari... Read More
Psych Yourself Up Mar. 31, 2023
Unless you are blessed with superior, Zen-like mind control, you have probably noticed an unwelcome ... Read More
Nutrition for Healthy Gums Mar. 24, 2023
If you have healthy gums, chances are you're eating a healthy diet. The same goes for our children. ... Read More
How Happy Are You? Mar. 24, 2023
I've always liked this quote from Abraham Lincoln, who was known to suffer from major bouts of depre... Read More
Life Is a Marathon Mar. 22, 2023
But extending it might just involve short bursts of activity. A recent study found that brief bouts ... Read More
Healthy Kidneys Mar. 17, 2023
If you want to help your kidneys, add more seafood to your diet. Higher levels of omega-3 fatty aci... Read More
The Case for Carbohydrates Mar. 10, 2023
A new study finds that we really do need carbohydrates. For years, carbs have taken a bad rap as the... Read More
