Search Content

Most of us need more fiber in our diets. The goal is 25 to 35 grams per day, and as Americans, we ty... Read More

Nothing to Sneeze At Jan. 30, 2019

Millions of people think they have a food allergy, and millions of people actually do — but ma... Read More

Vitamin D and Diabetes Jan. 25, 2019

Vitamin D may play a significant role in helping people with prediabetes not develop the disease. In... Read More

Food and Drug Interactions Jan. 18, 2019

You've probably heard the warnings not to drink grapefruit juice with blood thinners. However, that ... Read More

Illiteracy in the Old Jan. 16, 2019

Roughly 90 percent of Americans age 65 and older use prescription drugs, with an average 20 prescrip... Read More

Give Your Pets a Hug From Me Jan. 14, 2019

DR. WALLACE: I've been reading your column regularly in the Vicksburg (Mississippi) Post. I hope you... Read More

Poor Response Times Jan. 09, 2019

A national study comparing ambulance response times for cardiac arrest calls found that patients who... Read More

My New Year's Gift to Conservatives AND Liberals Jan. 06, 2019

Wayne Allyn Root

Happy New Year. In my next column, I'll get back to the business of debating politics. Today's colum... Read More

Health in the New Year Jan. 04, 2019

'Tis the season when we all think about resolutions for the new year. The top ones include losing we... Read More

Sleep More, Eat Better Dec. 28, 2018

Many of us look to January with a goal of eating healthier, working out more and, hopefully, losing ... Read More

Weighing a Doctor's Advice on Nutritional Supplements Dec. 21, 2018

C Force

Last month, I reported on vitamin and mineral supplements that roughly half of all Americans routine... Read More

I Completely 'Choke' on Tests Dec. 20, 2018

DR. WALLACE: I'm 19 and attending a community college. I will be transferring to a four-year univers... Read More

Do You Know Dad's Wishes? Dec. 19, 2018

You've been entrusted with making difficult health care decisions for older loved ones. It's a great... Read More

Hidden Sodium Dec. 14, 2018

Everybody has sodium in their diet; it's a fact of life. Sodium is an essential nutrient. Some of us... Read More

With a Grain of Salt Dec. 12, 2018

Patients experiencing heart failure or other serious cardiovascular issues are often advised to cut ... Read More

Listen to Your Head Dec. 08, 2018

DR. WALLACE: "John Doe" and I met at a party. He asked me for my phone number, and I gave it to him.... Read More

You Can't Fail This Test Dec. 07, 2018

TEENS: The holiday season is soon to be here, and it's a time when some of us overeat. Luckily, more... Read More

Cancer and Sugar Dec. 07, 2018

You've probably heard the adage that you shouldn't feed cancer cells sugar. Maybe you've wondered if... Read More

We Each Need to Do Our Part Dec. 06, 2018

DR. WALLACE: This is really important for me. I'm 16 and have knowingly overeaten all of my life, so... Read More

Vaccine Rates Get Shot in the Arm Dec. 05, 2018